Good Morning world!!!

I know it has been a while since I posted. I went to the doc yesterday I have a sever sinus infection caused by allergies. He gave me antibiotic to kick the infection and started me on some allergy medicine. I went to bed last night just before 8. I didn't get up this morning until about 8:30! I feel incredible! I feel relaxed and revived, wow a little medicine and a little sleep will go a long way!!!!

We have all been sick most of the month of January, finally everyone is starting to feel better and get back to normal!! I am really looking forward to getting back to the gym, we have missed so much since we have all been sick. I was enjoying the time and the workout and I felt so much better. Somehow with out making it to the gym I have still lost some weight this month, so that is really awesome. We have really cut our eating out,[except for this past weekend]. I also have cut out a lot of the carbs. I am working on getting this weight off that I have put on the last couple of years. I know it won't all come off at once but I can do it. I am keeping an update on the sidebars of how I am doing.

I went to a wonderful retreat over the weekend with the women of our church. The theme was "Encounters with God" The idea was learning and looking at where you encounter God on a daily basis. It really got me to thinking. My biggest take away was that I need to be still and listen and spend more time with him daily. I am working on making time and shutting the world out, so that I can hear the voice of the Lord.